2004 Highlights

    11/19/04        Set a new PR for the 10K distance (0:46:14) on a run with Jotham Matabi. Old PR was 0:48:15.

    11/14/04        Participated in the Rattlesnake Rumble Cross Country Race, a 7.3 km race. My time was 0:34:07, which put me as the 28th male.

    10/20/04        Set a new PR for Horsetooth Rock in the hill climbing department (0:32:19). Old PR was 0:34:29).

    10/17/04        Ran my first Wellsville Ridgewalk ("14" mile trail race). My time was 2:35:20, which was good enough for 15th overall.

    10/13/04        Broke my course record for the Park-to-Park race route (1:32:32) on a run with the Fort Collins Trail Runners..

    10/04/04        Set my personal course record for the 5 mile loop at Pineridge (0:38:41), and PRs for 7 miles (0:55:01) and 8 miles (1:03:36).

    08/25/04        Ran my 2nd Pikes Peak Marathon on August 22, 2004. With a finishing time of 6:39:33, I bested last year's time by over half an hour!

    08/08/04        Set a new PR for Horsetooth Rock in the hill climbing department (0:34:29). Old PR was 0:36:05. This was the first of two laps to the top -- my second lap up took 0:42:14).

    07/22/04        Set a new PR's for Grey Rock in the hill climbing (0:56:41), downhill running (0:35:20), and overall trail running (1:40:39) categories.

    07/18/04        Ran the Barr Mountain Trail Race for the first time. Official time: 2:32:17.

    06/13/04        Ran my first Horsetooth Mountain Trail Race, setting a PR by more than 2 minutes! Official time: 1:14:48.

    05/31/04        Ran my first Bolder Boulder and set a PR for the 10K distance in the process. Official time: 0:48:12.

    05/12/04        Ran a time trial up Horsetooth Rock. Ascent in 0:36:05, descent in 0:21:30 (descent time includes stop to tie shoes).

    05/09/04        Ran my first half marathon race: the Fort Collins Old Town Half Marathon.  Official time: 1:50:16.